It's time to grow! 30 DAY BOOTY is a 4 week leg programme focussed on building and toning muscle. This hypertrophy programme will grow your glutes, whilst teaching the foundations of muscle building and helping you to feel confident in your own body. 30 DAY BOOTY can be completed at home or the gym, so that you can reach your goals anywhere!
This programme includes:
- 12 Glute Growing Workouts
- Meal Planner
- Calorie Calculator
- Workout Planner
- Exercise Library
*It is recommended that you consult your doctor before undertaking any exercise program. Upon purchase of this program you confirm to be of good health. For those with health conditions, it is recommended you contact Moana directly first to discuss which course of action would be right for you. Moana and Moana Bennett Fitness cannot be held liable for any adverse effects of this program. Results are not guaranteed.